Stone Dragon coaches are available for private coaching and training sessions throughout the day. To inquire about or schedule private coaching with a Stone Dragon coach, please contact us.

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Class Schedule

Monday
5 AM
CrossFit
7:30–12 PM
Open Gym
12 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Warrior Circuit
Tuesday
5 AM
CrossFit
7:30–12 PM
Open Gym
12 PM
CrossFit
4:30–5:30 PM
Open Gym
5:30 PM
CrossFit
6:30 PM
CrossFit
Wednesday
5 AM
CrossFit
7:30–12 PM
Open Gym
12 PM
CrossFit
4:30–5:30 PM
Open Gym
5:30 PM
CrossFit
6:30 PM
Strength Training
Thursday
5 AM
CrossFit
7:30–12 PM
Open Gym
12 PM
CrossFit
4:30–5:30 PM
Open Gym
5:30 PM
CrossFit
6:30 PM
CrossFit
Friday
5 AM
CrossFit
7:30–12 PM
Open Gym
12 PM
CrossFit
4:30–5:30PM
Open Gym
5:30 PM
CrossFit
6:30 PM
CrossFit
Saturday
8 AM
Open Gym
9 AM
CrossFit