CrossFit Stone Dragon’s mission is to strengthen our community not only through fitness but through friendship. We strive to make our members healthy and happy through functional fitness and comradery. We also offer nutritional planning for our members that want to go that extra mile. Our goal is that every member will feel welcome and a part of our fitness family. Let’s take this journey together!
CrossFit Stone Dragon is a community of diverse athletes training to be healthier, stronger, leaner, faster, and more coordinated. We believe that better movement and increased range of motion are the cornerstones of health and fitness.
As an official CrossFit facility, we have instructors with the training and experience needed to help you achieve your health and fitness goals. We offer programs for every fitness level. From athletes training for the CrossFit Games, to athletes who are working out for the first time.
We strive to make our workouts challenging, but never boring or overwhelming. All training sessions are coached. Each workout is scaled by load and intensity to meet each athletes’ individual needs so all fitness levels can participate together.
Our coaching strategy is to be supportive, enthusiastic, and welcoming to everyone who is willing to focus and put in the work. CrossFit is not your ordinary workout. But it is for ordinary people looking for results.
If you are ready to start achieving your health and fitness goals, contact us to setup a free tour and consultation.
Why Choose Stone Dragon?
Official CrossFit facility
We are proud to be certified as an official CrossFit facility.
Our classes are challenging and rewarding.
Our goal at Stone Dragon is to keep you inspired and provide you with a path to achieving your health and fitness goals.
Our coaches are trained in the latest CrossFit programs. They will listen to your specific goals and determine the best way to help you achieve them.
Everyone is Welcome
Come in as you are – no matter what your current fitness level or experience is.
Our community is diverse and welcoming.
That means you will join a supportive community of individuals who celebrate each other’s success.